Food Challenge For People Who Have Been Kidney Stone

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Food Challenge For People Who Have Been Kidney Stone

 

Jakarta, I want to ask abstinence food for people who had natural kidney stones, what vegetables can be consumed? The affected kidney stone is my husband candidate age 29 th .. Thank you first. Endrat A (Single Women, 28 Th.), AgtusXXXX @ gmail. com, Body Height 158 ​​Cm, Body Weight 42 KgJawabanHalo Endrate, For people who had natural kidney stones, it is worth to remember that is: - Avoid dehydration. Be diligent to drink water or fruit juice (white water is best), but do not consume tea, coffee or other caffeinated beverages. This kind of thing because caffeine can cause excess fluid outflow from the body to stimulate the accumulation of stones. - Reduce consumption of salt cook time and make sure the food product is low in salt. - If possible, make sure what type of kidney stone your partner encounters: calcium oxalate, uric acid or struvite (this is to know what type of food you need to watch out for) For calcium-oxalate stone types: - Make sure your calcium consumption is okay for bone turnover as well body metabolism, maximum 1. 000mg / day (more or less the same as 3 glasses of milk). - Provide distance when the consumption of calcium and oxalic acid (spinach, beets, starfruit, black pepper, chocolate, beans, strawberries, blueberries) a minimum of 3 hours. For type of uric acid: - Limit consume high-fat protein such as goat meat, duck, fatty beef, chicken meat and chicken skin, full cream milk. So instead, make sure the lean cutlet or set aside the cooking time, low fat (non-fat / low-fat) milk products. Leona Victoria Djajadi MNDMaster of Nutrition and Dietetics (University of Sydney). With special interest in diet program for oncology, cardiology, diabetes, gastrointestinal and life modification program diets. (ver / vit)